RecipeDB

Cooking in progress....

Onion 'n Pepper Beef Steak Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3445
Energy (kCal)314.593
Carbohydrates (g)7.987
Protein (g)45.9778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip steak 8 ounces cut round 201.7333 0.0 44.88 1.1333
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 1 cut - - - -
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    salt 1/8 teaspoon - - - -
    kaiser 2 - - - -
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition