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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, brown beef in oil on all sides. | 2. Add onion and garlic; cook until onion is tender. | 3. Add 1 cup of water, ketchup, brown sugar, paprika, Worcestershire sauce, salt, mustard and cayenne; mix well. | 4. Bring to a boil. Reduce heat; cover and simmer for 1 1/2 to 1 3/4 hours or until beef is tender. | 5. Combine flour and remaining water until smooth; gradually stir into stew. | 6. Bring to a boil; cook and stir for 2 minutes or until thickened. | 7. Serve over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1 1/2	1/2	cut	605.2014	0.0	134.6403	3.4
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
water	1 1/2	cups	divided	0.0	0.0	0.0	0.0
ketchup	1/2	cup		605.2014	0.0	134.6403	3.4
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
paprika	1 1/2	1/2		9.729	1.8627	0.4878	0.4447
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
dijon mustard	1/2	teaspoon		605.2014	0.0	134.6403	3.4
cayenne pepper	1	dash		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
hot noodle			cooked	605.2014	0.0	134.6403	3.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.