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Slow Cooker Beef Barbacoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.4093
Energy (kCal)2854.3636
Carbohydrates (g)57.7753
Protein (g)337.4357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 lbs boneless 1672.8038 0.0 294.3047 55.6241
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 2 teaspoons smoked - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 6 minced - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    chipotle chile adobo 5 chopped - - - -
    adobo sauce 2 tablespoons - - - -
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    beef stock 10 ounces 192.7765 21.006999999999998 7.1157 9.1002
    beer 8 ounces 620.48 8.4224 31.36 50.4672

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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