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Beef & Scallop Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0688
Energy (kCal)805.2397
Carbohydrates (g)7.1846
Protein (g)97.0167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    beef 1 cut 537.8812 1.0396 95.9598 16.6336
    red pepper flake 1 pinch - - - -
    sea scallop 3/4 - - - -
    red pepper flake 1 pinch - - - -
    green onion 1 1/4 cups sliced 23.9625 5.0942 0.8609 0.4171
    water 1 tablespoon 0.0 0.0 0.0 0.0
    ginger 1 pinch 0.1 0.0222 0.0023 0.0009
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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