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Dad's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3507
Energy (kCal)420.8676
Carbohydrates (g)3.744
Protein (g)90.4282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 chopped 403.4676 0.0 89.7602 2.2667
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    beef bouillon cube 4 1.4 0.008 0.228 0.044000000000000004
    salt - - - -
    extra spicy seasoning 403.4676 0.0 89.7602 2.2667
    water 3 cups 0.0 0.0 0.0 0.0
    au jus gravy 1 envelope - - - -
    brown gravy 1 envelope - - - -
    mushroom gravy 1 envelope - - - -
    cream 4 -6 ounces sour 0.0 0.0 0.0 0.0
    wide egg noodle 1 lb cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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