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5 Hour Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8843
Energy (kCal)1251.0579
Carbohydrates (g)138.6212
Protein (g)159.0116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 1/2 lb uncooked 605.2014 0.0 134.6403 3.4
    green bean 8 1/2 ounces canned undrained 74.7009 16.7957 4.4098 0.5301
    pea 8 1/2 ounces undrained 101.2077 18.1933 6.7472 0.4819
    mushroom 4 1/2 ounces undrained 43.3747 8.6622 2.8576 0.6251
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    potato 5 cubed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    burgundy wine 1/2 cup 605.2014 0.0 134.6403 3.4
    tomato soup 1 cup undiluted 110.25 23.0055 2.009 1.0045
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pepper ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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