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Slow Cooker Beef Stroganoff (Cooking for 2)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.2011
Energy (kCal)1487.3751
Carbohydrates (g)238.6417
Total fats (g)43.7237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 2 1/2- to 3 1/2-quart slow cooker, mix beef, onion, soup, mushrooms and pepper. | 2. Cover and cook on low heat setting 8 to 10 hours or until beef is very tender. | 3. Stir sour cream into beef mixture. | 4. Serve over noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1/2 224.5285 17.8035 10.0017 12.5418
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    golden mushroom soup 1 can cream condensed - - - -
    green mushroom 1 jar sliced drained - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    rice 1 1/2 1/2 cooked cooked 1018.425 211.5938 20.9235 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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