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John Madden's Bbq Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)304.7035
Energy (kCal)2181.4903
Carbohydrates (g)89.5514
Total fats (g)71.1523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan or small soup pot, brown onions in butter until tender. | 2. Add all other ingredients including cooked and shredded beef. | 3. Cover and cook over low heat for at least 2 hours, uncovering for the last 1/2 hour or so; or in a crock pot on low heat for 6 to 8 hours. | 4. (I can't vouch for the crock pot method, but stovetop works just fine!). | 5. Serve on buns or rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 cooked cooled shredded 1672.8038 0.0 294.3047 55.6241
    onion 2 chopped 128.0 29.888 3.52 0.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    ketchup 2 cups - - - -
    apple cider vinegar 3 tablespoons - - - -
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    tabasco sauce 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 2 teaspoons - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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