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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cover meat with water or broth; add seasonings to taste and cook slowly for 2 1/2 to 3 hours. | 2. Cook potatoes until tender. | 3. Drain; add butter, salt and pepper to taste, parsley and onion. | 4. Mix well. | 5. Beat eggs; add to potatoes and beat mixture lightly. | 6. Let stand until pastry is made. | 7. Sift flour, baking powder and salt together. | 8. Cut in the 4 tablespoons shortening or butter and add water, using only enough to hold dough together. | 9. Roll thinly on a floured board and cut into 10" circles (you can use a dinner plate as a guide). | 10. Spread with some of the potato mixture; fold dough to form a semi-circle, pressing edges together with the prongs of the fork. | 11. Place on top of the hot meat and broth, cover pot tightly and simmer about 25 minutes. | 12. While these are cooking, make a sauce of butter or bacon drippings; add bread cubes and brown. Stir in milk. | 13. Arrange the boova shenkel on a platter and pour milk sauce over. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	3		cut	1210.4027	0.0	269.2806	6.8
salt pepper				1210.4027	0.0	269.2806	6.8
water				-	-	-	-
potato	12		peeled sliced	-	-	-	-
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
parsley	2	tablespoons	minced	2.736	0.4811	0.2257	0.06
onion	1		peeled minced	64.0	14.944	1.76	0.16
egg	3			214.5	1.08	18.84	14.265
flour	2 1/2	cups	sifted	911.4	67.032	79.40100000000001	43.365
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
shortening	4	tablespoons		452.608	0.0	0.0	51.2
cold water	7 -8	tablespoons		0.0	0.0	0.0	0.0
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
bread	1	cup	diced	1812.2	0.0	0.0	205.0
milk	1/2	cup		74.42	5.8316	3.843	3.9894

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.