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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large resealable plastic bag, combine beef, vegetables, soup mix, and seasonings, seal bag and shake to coat evenly. | 2. Transfer to a 13x9 baking dish, and coat with cooking spray, and pour water over beef mixture. (pan will be very full). | 3. Cover and bake 325 degrees for 1 hour 30 minutes. | 4. Stir in tomatoes, and bake uncovered fpr 30-40 minutes or until beef and vegetables are tender, stirring after 25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin tip roast	1 1/2		boneless cut	-	-	-	-
potato	3	cups	cubed peeled	346.5	78.705	9.225	0.405
celery rib	3		cut	-	-	-	-
potato	1 1/2	cups	cubed peeled sweet	346.5	78.705	9.225	0.405
carrot	3		cut	88.56	20.6928	2.0088	0.5184
onion	1		cut	60.0	14.01	1.65	0.15
rutabaga	1	cup	cubed	51.8	12.068	1.5119999999999998	0.22399999999999998
onion soup mix	1	envelope	reduced sodium	-	-	-	-
basil	2	teaspoons	dried	0.4063	0.0468	0.0556	0.0113
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
water	1/2	cup		0.0	0.0	0.0	0.0
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.