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Ratatouille

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.0961
Energy (kCal)679.13
Carbohydrates (g)63.9874
Total fats (g)32.0308
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of a 1 1/2 quart casserole dish with 1 tablespoon olive oil. | 2. Heat remaining 1 tablespoon olive oil in a medium skillet over medium heat. Cook and stir garlic until lightly browned. Mix in parsley and eggplant. Cook and stir until eggplant is soft, about 10 minutes. Season with salt to taste. | 3. Spread eggplant mixture evenly across bottom of prepared casserole dish. Sprinkle with a few tablespoons of Parmesan cheese. Spread zucchini in an even layer over top. Lightly salt and sprinkle with a little more cheese. Continue layering in this fashion, with onion, mushrooms, bell pepper, and tomatoes, covering each layer with a sprinkling of salt and cheese. | 4. Bake in preheated oven for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    eggplant 1 cut - - - -
    salt to taste - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    onion 1 sliced 60.0 14.01 1.65 0.15
    mushroom 2 cups sliced - - - -
    green bell pepper 1 sliced - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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