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SautÉed Beef With Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9125
Energy (kCal)1007.1232
Carbohydrates (g)26.8794
Protein (g)183.7738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    rib eye steak crosswise 2 lbs boneless sliced 806.9352 0.0 179.5204 4.5333
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    mushroom 1 - - - -
    salt 1/4 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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