RecipeDB

Cooking in progress....

Winter Warm-Up Beef Simmer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.255
Energy (kCal)2419.3582
Carbohydrates (g)113.8937
Protein (g)311.2025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bacon 6 cut 700.56 2.1504 21.2016 66.6792
    beef chunk roast 3 lb trimmed cut 1210.4027 0.0 269.2806 6.8
    red potato 8 halved - - - -
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    onion 3 halved 64.0 14.944 1.76 0.16
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    apple juice 1 cup 114.08 28.024 0.248 0.3224
    beef broth 10 1/2 ounces 20.8369 0.1191 3.3934 0.6549
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme leaf 1/2 teaspoon 1210.4027 0.0 269.2806 6.8
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition