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Sweet & Smoky BBQ Beef for Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.7747
Energy (kCal)3859.8657
Carbohydrates (g)448.4482
Protein (g)339.2311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 3 round 1632.0037 87.0402 239.3605 29.9201
    yellow onion 3 quartered sliced - - - -
    barbecue sauce 3 cups 1254.96 139.9878 98.5293 33.0174
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    beer 1 bottle - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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