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How to Make Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.996
Energy (kCal)1216.8036
Carbohydrates (g)26.6975
Protein (g)215.9808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    liquid smoke 1 teaspoon - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    beef 2 lean 1060.8024 0.0 209.1685 24.3894
    garlic 1/4 teaspoon chopped 1.043 0.2314 0.0445 0.0035
    onion 1/2 teaspoon chopped 0.6667 0.1557 0.0183 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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