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South of the Border Beef Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2031
Energy (kCal)68.516
Carbohydrates (g)14.1059
Protein (g)2.73
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    cumin 2 1/2 teaspoons ground 19.6875 2.3226 0.935 1.1692
    oregano 2 1/2 teaspoons dried 6.625 1.723 0.225 0.107
    red chili pepper 2 1/2 teaspoons ground 3.125 0.6883 0.1461 0.0344
    clove 2 1/2 teaspoons ground 14.385 3.4403 0.3134 0.6825
    cinnamon 2 1/2 teaspoons - - - -
    black pepper 2 1/2 teaspoons ground 14.4325 3.6771 0.5974 0.1874
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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