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David's Beef Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.4657
Energy (kCal)2011.4948
Carbohydrates (g)33.6397
Total fats (g)205.4934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and mix well. | 2. Store in tightly covered container or freezer if not used immediately. | 3. Makes about 3 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    mustard 2 tablespoons ground 1.89 0.3269 0.2002 0.0294
    salt 2 teaspoons - - - -
    black pepper 1 tablespoon coarse ground 17.319000000000003 4.4126 0.7169 0.2249
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    garlic clove 2 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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