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Cheesy Beef Pasta-Cheap Hamburger Helper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)356.3339
Energy (kCal)2854.3202
Carbohydrates (g)105.12
Total fats (g)105.9178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice onions & set aside. | 2. Open cans & set aside. | 3. Cook hamburger until half way done on med heat. | 4. add diced onion. | 5. Cook until onions are light brown & the hamburger meat is done completely. | 6. Turn off heat and set aside. | 7. do not drain the grease. | 8. Cook noodles according to directions on package. | 9. Drain and add hamburger mix. | 10. Add everything else. | 11. Mix well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 lbs 806.9352 0.0 179.5204 4.5333
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 2 cans - - - -
    olive 1 can sliced - - - -
    cheddar cheese 1 lb shredded 798.3235 48.5798 60.8268 40.2791
    onion 1/2 used diced 32.0 7.472 0.88 0.08
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    oregano 3 tablespoons dried 23.85 6.2028 0.81 0.3852
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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