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Beef and Portabella Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4125
Energy (kCal)870.498
Carbohydrates (g)66.7454
Protein (g)110.1244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt 1/2 teaspoon - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rosemary 1/4 teaspoon crushed dried 0.2292 0.0362 0.0058 0.0103
    stewing beef 1 cut 403.4676 0.0 89.7602 2.2667
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    leek 1/2 cup chopped 27.145 6.2968 0.6675 0.1335
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    portabella mushroom 4 cups chopped 75.68 13.3128 7.2584 1.204
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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