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Mediterranean Beef Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3418
Energy (kCal)989.769
Carbohydrates (g)36.0618
Protein (g)84.1925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    courgette 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    beef 400 g ground 792.0 0.0 77.68 50.92
    garlic clove 2 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    4 - - - -
    mozzarella cheese 100 - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    basil 0.2032 0.0234 0.0278 0.0057
    vinegar - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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