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Country Beef Loaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)220.7636
Energy (kCal)1381.4024
Carbohydrates (g)39.6407
Total fats (g)39.6107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine butter or margarine, mushrooms, onion, celery, carrots, and water in a medium-size frying pan. | 2. Heat to boiling, cover and cook 10 minutes or until vegetables are crispy tender. | 3. Combine ground beef, flour, salt, seasoned salt, fines herbes, soy sauce, and cooked vegetable mixture in a large bowl. | 4. Mix lightly, until well-blended. | 5. Shape into a rectangular loaf, 8 X 6, in a greased jelly-roll pan. | 6. Bake in moderate over (350 degrees) for 1 hour, or until crusty-brown. | 7. Sprinkle with chopped parsley before serving, if you wish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 1/2 trimmed sliced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup Shredded 52.48 12.2624 1.1904 0.3072
    water 2 tablespoons 0.0 0.0 0.0 0.0
    beef 2 Ground 1060.8024 0.0 209.1685 24.3894
    purpose flour 1/2 cup Sifted - - - -
    salt 2 teaspoons - - - -
    seasoning salt 1 teaspoon - - - -
    fine herbes 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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