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Peppery Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.4698
Energy (kCal)3384.9642
Carbohydrates (g)5.8132
Protein (g)267.8176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    beef tenderloin 3 3359.2076 0.0 266.6966 246.9766

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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