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Asian Orange Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.41
Energy (kCal)3781.30
Carbohydrates (g)504.98
Protein (g)182.13
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 3 - - - -
    green onion 1 bunch - - - -
    sugar 3 tablespoons 165.18 41.31 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.60 0.04 0.00
    soy sauce 3 tablespoons reduced sodium 25.44 2.36 3.90 0.27
    garlic clove 3 minced 13.41 2.97 0.57 0.04
    gingerroot 1 tablespoon minced - - - -
    beef sirloin steak 1 1/2 boneless cut 1366.80 0.0 138.04 86.42
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    rice 3 cups cooked 2025.75 443.72 39.57 3.66

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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