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Creamy Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.478
Energy (kCal)1921.2068
Carbohydrates (g)35.7864
Total fats (g)127.3774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a skillet, cook beef over medium heat until on longer pink. | 2. drain. | 3. stir in flour and salt until blended. | 4. stir in soup, consomme and mustard. | 5. bring to a boil, stirring constantly. | 6. reduce heat. | 7. simmer, uncovered for 10 minutes. | 8. stir in the noodles and sour cream. | 9. heat through. ( do not boil). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    purpose flour 1/3 cup 201.7333 0.0 44.88 1.1333
    salt 1/2 teaspoon - - - -
    cream mushroom soup 1 can condensed undiluted 330.9145 23.982 5.9862 23.982
    beef consomme 1 can 34.1 0.992 7.812 0.0
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    wide egge noodle 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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