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Garlicky Roast Beef With Mushrooms and Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.1941
Energy (kCal)2979.0443
Carbohydrates (g)33.627
Protein (g)391.9435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 - - - -
    beef eye 4 round 2701.8728 0.0 383.8835 119.1363
    steak seasoning 1 teaspoon - - - -
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 10 ounces quartered 96.3883 19.2493 6.3503 1.3891
    red onion 1 cut 60.0 14.01 1.65 0.15
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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