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Calcutta Beef Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1236
Energy (kCal)903.5129
Carbohydrates (g)35.9605
Protein (g)112.591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 trimmed Cubed 530.4012 0.0 104.5842 12.1947
    ghee 2 ounces - - - -
    onion 1 Sliced 44.0 10.274000000000001 1.21 0.11
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    coriander seed 3 teaspoons 16.092 2.9695 0.6679999999999999 0.9596
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    black peppercorn 1 teaspoon - - - -
    red chilies 4 - - - -
    ginger 2 inches grated - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    beef stock 1/2 85.68 9.3366 3.1626 4.0446
    salt 1 teaspoon - - - -
    coconut 2 ounces desiccated 200.7144 8.6353 1.8881 18.9885
    water 1/4 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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