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Kraft Mac & Cheese Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.5901
Energy (kCal)1479.4181
Carbohydrates (g)18.7217
Total fats (g)89.6751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat Oven to 375 degrees. | 2. While waiting for water to boil for mac & cheese --. | 3. Cook ground beef until browned, do not drain (if Sirloin). | 4. Stir in Tomato sauce w cooked beef, set aside. | 5. Cook Kraft Mac & Cheese according to directions. | 6. Spray a 1.5 qt dish with Pam. | 7. Mix cooked Kraft Mac & Cheese and Ground Beef w Tomato mixture in dish. | 8. Stir in 1 cup Mozzarella cheese & cover top w remaining cheese. | 9. Put uncovered dish in preheated 375 degree oven for 25-30 minute. | 10. After removing from oven, let rest for 5 min & Serve your delicious Casserole! :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft macaroni cheese mix 1 box 201.7333 0.0 44.88 1.1333
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    hunt tomato sauce 8 ounces 201.7333 0.0 44.88 1.1333
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mozzarella cheese 2 cups shredded - - - -
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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