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BBQ’ed Beef and Bacon Stuffed Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)280.5368
Energy (kCal)2482.2424
Carbohydrates (g)144.1818
Total fats (g)88.2544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut onions in half crosswise, peel and remove centers leaving 2 or 3 layers of onion. Set aside. | 2. Finely chop enough onion centers to make 1 cup. | 3. Combine chopped onion, ground beef, egg, salt, 1/4 cup bbq sauce and bacon. | 4. Mix well and make 6 large meatballs. | 5. Fit meat mixture into 6 onion halves, mounding it up so that the second half of onion fits over it. | 6. Place stuffed onions in a shallow baking pan. | 7. Bake in a 350° oven for 45 to 60 minutes. Baste with remaining bbq sauce during the last 25 minutes of cooking time. | 8. Onions may be cooked on grill. Wrap in foil and cook over hot coals for 30 minutes. Carefully open foil packets and baste onions with bbq sauce. Grill for another 25 minutes or until onions are tender and meat is done. Makes 6 servings. | 9. *You can also bake the halves and not put them together. Top them with a slice of cheddar at the end if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 6 360.0 84.06 9.9 0.9
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    bacon 4 slices cooked crumbled 467.04 1.4336 14.1344 44.4528
    barbecue sauce 1 1/4 cups divided 522.9 58.3282 41.0539 13.7572

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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