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Croatian “cobanac” Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33339.9323
Energy (kCal)201928.4909
Carbohydrates (g)8982.5812
Total fats (g)3803.7413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut horse and beef meat into small pieces (not larger than 2x2 cm). Do the same with potato. | 2. Finely mince onion. | 3. Soak dried porcini mushrooms in cold water about 15 minutes, and than cut into small pieces. | 4. Cut pancetta into small pieces. | 5. Heat the lard and sauté onion until translucent. Add meat and continue to sauté (covered) 20 minutes. At that point meat will start to leave juices. | 6. Add paprika, salt, pepper, bay leaf, pancetta and thyme. Stir well and continue to sauté 5 minutes; now add wine, stir and sauté until alcohol evaporates. | 7. Add potato and water to cover meat and potato. Add mushrooms. Stir and cook on easy fire about 120 minutes. | 8. If you need to add more salt do it, but do not add additional pepper or hot paprika. If you want it hot, do it at the beginning. | 9. The stew must be soup-like. You eat it only with spoon. All ingredients must be soft and easy to eat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 300 159120.3609 0.0 31375.2712 3658.4083
    horse meat 300 g 399.0 0.0 64.17 13.8
    onion 600 38400.0 8966.4 1056.0 96.0
    potato 500 - - - -
    lard 1 tablespoon 115.456 0.0 0.0 12.8
    pancetta 150 smoked 3782.5 0.0 841.5 21.25
    porcini mushroom 15 3782.5 0.0 841.5 21.25
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    wine 1 cup 45.41 0.6453 0.0956 0.0
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    salt 10 - - - -
    pepper 8 46.184 11.7668 1.9118 0.5998
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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