RecipeDB

Cooking in progress....

Mojo Beef Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.3581
Energy (kCal)1384.9511
Carbohydrates (g)28.1556
Protein (g)95.3245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    oregano 3 tablespoons chopped 23.85 6.2028 0.81 0.3852
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lime 1 cut - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    cherry tomato 1 container - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition