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Canard a l'Orange Super Facile (Super Easy Duck a l'Orange)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.4974
Energy (kCal)467.665
Carbohydrates (g)18.2591
Total fats (g)28.0203
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 63 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season duck legs with salt and pepper. | 2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add duck legs; cook until skin starts to brown, about 4 minutes per side. Transfer to a large plate. | 3. Heat remaining 1 tablespoon olive oil in the same skillet over medium heat. Add onion; cook and stir until tender, about 5 minutes. Stir in cornstarch until dissolved. Return duck legs to the skillet. Pour in orange juice and water. Simmer, covered, until duck legs are very tender, about 40 minutes. | 4. Uncover skillet and simmer until sauce thickens, about 10 minutes. Pour sauce into a bowl and stir in zest of 1 orange. | 5. Place duck legs on serving plates. Spoon sauce on top. Garnish with remaining orange zest. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck leg 6 151.3 0.0 33.66 0.85
    salt black pepper to taste ground 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    orange 2 zested juiced 3.525 0.8812 0.0705 0.009000000000000001
    water 7 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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