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Beef Dry Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4986
Energy (kCal)68.988
Carbohydrates (g)15.6755
Total fats (g)0.9683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the first five ingredients in a bowl, and mix well using a spoon. Be sure to press any lumps with the back of the spoon to ensure a good blend. | 2. Mix all ingredients together, and store in an airtight container. | 3. Notes: Coriander = dhania = cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    black mustard seed 1 teaspoon ground - - - -
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    rosemary 1/2 teaspoon ground dried 0.4585 0.0724 0.0116 0.0205
    cumin seed 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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