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Buffalo Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)261.6007
Energy (kCal)2464.0396
Carbohydrates (g)3.7254
Total fats (g)156.226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chili sauce and 1 bottle of the buffalo wing sauce in a bowl. | 2. Place Chuck Roast in crock pot. | 3. Place onion slices over meat. | 4. Sprinkle salt, pepper, garlic powder over meat. | 5. Pour chili / buffalo sauce mixture from step 1 over meat. | 6. Cook roast on low for 7-8 hours (watch level of liquid in crock pot). | 7. Remove the meat and shred with forks. | 8. Remove all but 1-2 inches of liquid from crock pot and discard. | 9. Add meat back into crock pot. | 10. Pour entire other bottle of Frank's Red Hot Buffalo Wing Sauce over meat. | 11. Put crock pot on warm. | 12. Serve on buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    yellow onion 1 sliced - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    chili sauce 1 bottle - - - -
    frank red buffalo sauce 2 bottles - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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