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Toddler Hidden-Veggie Beef Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2532
Energy (kCal)370.0106
Carbohydrates (g)5.3553
Protein (g)61.5459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    egg 1 71.5 0.36 6.28 4.755
    carrot 2 tablespoons 6.56 1.5328 0.1488 0.0384
    zucchini 1 tablespoon - - - -
    spinach 1/4 cup minced 8.25 1.4625 0.825 0.1125
    ketchup 1/2 tablespoon - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    wheat bread crumb 1 1/2 1/2 - - - -
    salt 1/4 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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