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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil water for pasta. | 2. In large fry pan, heat olive oil to 350 degrees - use enough oil to coat bottom of pan. | 3. In large bowl, combine flour, meat tenderizer, onion powder, garlic powder, paprika, salt and pepper and mix well. | 4. Toss beef cubes in flour mixture and coat well. | 5. Cook pasta according to directions on package - you should cook the beef while the pasta is cooking. | 6. Saute coated beef cubes until nicely brown on all sides, turning while cooking - add oil if necessary and do not overcook because cubes can become chewy. | 7. Remove cubes from pan - place in a bowl and set aside and do not drain the pan. | 8. Drain cooked pasta and set aside. | 9. Add mushrooms to the fry pan and cook 3-5 minutes, stirring while cooking. | 10. Add milk and worcestershire sauce - bring to a boil and reduce heat to simmer, stirring constantly - add water if too thick. | 11. Add beef cubes and pasta to mushroom mixture and simmer for 5 minutes or until meat is heated through - do not overcook! | 12. Serve with salad and biscuits or garlic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef cube	1 1/2 - 2	lbs	boneless	0.0	0.0	0.0	0.0
flour	2	cups		1156.56	253.2108	18.802	4.4872
meat tenderizer	1	tablespoon		0.0	0.0	0.0	0.0
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
olive oil	1/2	cup		954.72	0.0	0.0	108.0
mushroom	12	ounces		115.6659	23.0992	7.6203	1.6669999999999998
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
worcestershire sauce	1/4	cup		53.625	13.3788	0.0	0.0
pasta	1			19.5611	2.8349	0.4366	0.6549

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.