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Trinidad Pepperpot Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.6941
Energy (kCal)1340.4423
Carbohydrates (g)33.1152
Protein (g)199.9413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 lbs boneless trimmed 1115.2025 0.0 196.2031 37.0828
    beef stock 2 -3 0.0 0.0 0.0 0.0
    onion 2 chopped 120.0 28.02 3.3 0.3
    red chilies 2 -4 cored seeded chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    dark brown sugar 2 tablespoons - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    peppercorn 1 tablespoon crushed 75.57600000000001 0.469 0.1608 8.2276
    cinnamon 1 teaspoon ground - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    allspice 1 pinch ground 0.3123 0.0856 0.0072 0.0103
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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