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Gingered Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.5312
Energy (kCal)4774.0272
Carbohydrates (g)756.072
Protein (g)119.3432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1/4 cup 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    beef steak 1 cut 1400.8032 0.0 74.8002 122.4003
    baby corn 1 jar drained - - - -
    red pepper 1/4 cup julienned sweet 15.0 3.3038 0.7012 0.165
    gingerroot 2 teaspoons - - - -
    garlic 2 teaspoons 8.344 1.8514 0.3562 0.027999999999999997
    sugar snap pea 1/4 - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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