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Delicious Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.235
Energy (kCal)2680.5641
Carbohydrates (g)138.3833
Protein (g)341.7142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 kg 1843.9484 0.0 324.415 50.821000000000005
    oil 2 tablespoons peanut 224.25599999999997 0.0 0.0717 25.4669
    onion 2 128.0 29.888 3.52 0.32
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 3 teaspoons 12.515999999999998 2.7769999999999997 0.5342 0.042
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    black mustard seed 2 teaspoons - - - -
    salt 2 teaspoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    chilies 2 194.3028 48.0 0.0 0.0
    tomato 3 peeled chopped 186.2069 41.2894 9.7151 1.6192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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