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Beef and Kumara Pasties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)476.9508
Energy (kCal)20791.36
Carbohydrates (g)463.6904
Protein (g)3442.2286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown onion 1 chopped - - - -
    beef mince 600 15130.0 0.0 3366.0 85.0
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    kumara 300 peeled grated 15130.0 0.0 3366.0 85.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    puff pastry 4 sheets thawed 5468.4 447.86 72.52 377.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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