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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a non-stick frying pan over medium heat. Add onion and cook, stirring, until soft and light golden - about 5 minutes. | 2. Increase heat to high and add mince. Cook, stirring, for 8 minutes or until browned. | 3. Add curry powder, tomato paste, kumara and water to pan. Cook for 10 minutes or until liquid has evaporated. Season with salt and pepper and set aside to cool completely. | 4. Preheat oven to 200deg Celsius Lightly grease a baking tray. | 5. Cut each pastry sheet into 4 squares. Spoon 1/4 cup mince mixture onto centre of each square. Fold in half to form triangles and pinch or press edges with a fork to seal. Place onto baking tray. | 6. Bake for 25 minutes or until puffed and golen. | 7. Serve with tomato sauce (ketchup) if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
brown onion	1		chopped	-	-	-	-
beef mince	600			15130.0	0.0	3366.0	85.0
curry powder	3	teaspoons		19.5	3.3498	0.8574	0.8406
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
kumara	300		peeled grated	15130.0	0.0	3366.0	85.0
water	1/2	cup		0.0	0.0	0.0	0.0
puff pastry	4	sheets	thawed	5468.4	447.86	72.52	377.3

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.