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Easy Cheesy Ground Beef and Rice Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.8822
Energy (kCal)3328.8097
Carbohydrates (g)483.1221
Protein (g)137.2746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    green bell pepper 1 seeded chopped - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    beef bouillon powder 1 tablespoon - - - -
    seasoning salt - - - -
    black pepper - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    cream mushroom soup 1 can undiluted 330.9145 23.982 5.9862 23.982
    green chili 1/3 cup 20.0 4.73 1.0 0.1
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    tabasco sauce - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    coarsley corn chip 1 -2 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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