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Cajun Cabbage and Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2241
Energy (kCal)977.1265
Carbohydrates (g)242.9665
Protein (g)11.1033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    bell pepper 1 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rotel tomato 1 can - - - -
    tomato sauce 1 can - - - -
    grain rice 1/2 cup uncooked 337.625 73.9538 6.5952 0.6105
    salt 1 teaspoon - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    white pepper - - - -
    black pepper - - - -
    cayenne pepper - - - -
    pepper sauce 4 -6 drops - - - -
    cabbage 1 chopped - - - -
    cheddar cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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