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Cinderella Beef Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7504
Energy (kCal)860.8945
Carbohydrates (g)185.345
Protein (g)23.1277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 3/4 cup 233.49599999999998 44.7037 11.7079 10.6729
    black pepper 1/4 cup 69.27600000000001 17.6502 2.8676 0.8998
    salt 1/4 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    ketchup 1 1/2 cups - - - -
    beer 1 cup - - - -
    red wine vinegar 3/4 cup 34.0575 0.484 0.0717 0.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    salt 1 1/2 1/2 - - - -
    tabasco sauce 1 teaspoon - - - -
    beef rib 5 -6 lb cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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