Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix water and cornstarch, add tamari sauce. | 2. Trim fat from beef and cut into strips. Heat skillet with oil. Add beef, ginger, and garlic powder. Stir fry until beef is heated through. | 3. Add vegetables and cook until crisp tender. | 4. Stir in orange juice and cornstarch mixture. Cook until thickened, about 4 minutes. | 5. Add oranges and heat until cooked through. | 6. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cold water	1/2	cup		0.0	0.0	0.0	0.0
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
tamari	2	tablespoons		21.6	2.0052	3.7836	0.036000000000000004
sirloin steak	1	lb	boneless	607.4680000000001	0.0	96.9229	24.2987
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
vegetable broccoli	3	cups	carrots	-	-	-	-
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
mandarin orange	11	ounces		165.2775	41.6	2.5259	0.9667
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.