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Saucy Beef over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8996
Energy (kCal)2397.4993
Carbohydrates (g)325.7715
Protein (g)122.8811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oven cooking 1 reynolds - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    onion soup mix 1 envelope - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef sirloin steak 1 cut 911.2021 0.0 92.0269 57.6188
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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