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Beef Cheeks With Sweet Potato Puree

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)897.1986
Energy (kCal)16841.901
Carbohydrates (g)1312.7003
Protein (g)931.12
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef cheek 1 kg 889.4927 0.0 197.8871 4.9971
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 2 chopped 889.4927 0.0 197.8871 4.9971
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    leek 1 sliced 54.29 12.5935 1.335 0.267
    beef stock 1 171.36 18.6732 6.3252 8.0892
    tomato 2 diced canned 124.1379 27.5262 6.4768 1.0795
    red wine 125 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -
    pepper - - - -
    bulb shallot 6 specified 889.4927 0.0 197.8871 4.9971
    mushroom 400 - - - -
    potato 1 kg peeled cut sweet 770.0 174.9 20.5 0.9
    milk 80 11907.2 933.056 614.88 638.304
    butter 30 chopped 2565.0 117.855 80.145 216.0
    cooking spray - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    bay leaf 3 - - - -
    rosemary 1 sprig - - - -
    lemon thyme 3 sprigs 889.4927 0.0 197.8871 4.9971
    parsley sprig 3 889.4927 0.0 197.8871 4.9971

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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