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Quick Ground Beef Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7276
Energy (kCal)987.9012
Carbohydrates (g)39.1263
Protein (g)121.0861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 2 quartered sliced - - - -
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green bean 1 package cut thawed - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt 1/4 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    bean sprout 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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