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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rub meat with garlic. Mix together the flour, salt and pepper. Pound flour mixture into meat using a meat mallot. | 2. Cut meat into 1.5 inch strips. Brown mean in a heavy pan with butter until quite brown. | 3. Remove meat and brown the onions in drippings. | 4. Add mushrooms with their liquid, and about 1/2 Cup of water. | 5. Cook over medium heat and stir to loosen meat drippings. | 6. Add chicken soup one can at a time to judge consistency, adding more water if necessary. Add bouillon cube. | 7. Add meat and cook on med-low for about 20 minutes. | 8. A few minutes before serving, add the sour cream, combining thoroughly into mixture. | 9. Heat well but DO NOT BOIL. | 10. Serve over egg noodles or Uncle Ben's Long Grain and Wild Rice, Original Recipe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	2		tenderized lean round	1115.2025	0.0	196.2031	30.7361
purpose flour	1/2	cup		-	-	-	-
garlic clove	1	garlic	minced	-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
mushroom	1	can		-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
cream chicken soup	2	cans		408.9955	55.4747	13.3853	15.0213
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
salt				-	-	-	-
pepper				-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.