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Snappy Barbecue Beef Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)386.0869
Energy (kCal)3930.0204
Carbohydrates (g)101.7516
Total fats (g)220.4319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef in a dutch oven. | 2. Combine all remaining ingredients, except the buns. | 3. Pour over beef. | 4. Cover and bake at 350° for 5 hours, turning beef occasionally. | 5. Shred beef with a fork. | 6. Serve on buns or rolls. | 7. Note: can keep this warm in a crock pot. | 8. This recipe can also be cut in half. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 4 lbs boneless used round 3264.0074 0.0 347.7981 208.1711
    celery 4 cups chopped 64.64 11.9988 2.7876 0.6868
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    ketchup 1 cup - - - -
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    bun 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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