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Chunky Beef Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.9974
Energy (kCal)340.5432
Carbohydrates (g)5.7497
Total fats (g)19.5444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine milk and flour; stir into eggs. | 2. Combine self-rising flour, salt and pepper. | 3. Dip roast beef chunks in egg mixture and dredge in flour mixture. | 4. Fry in hot deep fat until browned and heated through. | 5. Drain on absorbent paper towels and serve hot. | 6. NOTE: | 7. Serve in divided serving dish surrounded by pickles, cherry tomatoes, green pepper rings, carrot curls, celery sticks and parsley, as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 Unseasoned Cooked Cooked cut 69.7 0.0 12.2627 2.3177
    milk 6 tablespoons 54.9 4.302 2.835 2.943
    purpose flour 1 tablespoon unbleached - - - -
    egg 3 214.5 1.08 18.84 14.265
    self rising flour 1 1/2 1/2 - - - -
    salt 4 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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