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Mom's Easy Creamed Chipped Beef on Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.4006
Energy (kCal)3122.118
Carbohydrates (g)441.9392
Total fats (g)98.9552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice Beef into thin strips. | 2. In a large bowl whisk together milk and flour salt and pepper. | 3. Melt butter in large pot over medium heat. Add milk and flour mixture constantly whisking until it reaches a thick consistency. | 4. Add beef and stir with a wooden spoon until heated through. | 5. Serve immediately over toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 10 tablespoons 361.425 79.1284 5.8756 1.4022
    carl buddig beef meat 6 packages - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    toast 16 pieces 2010.72 303.024 69.85600000000001 57.583999999999996
    milk 5 cups 744.2 58.316 38.43 39.894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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